Seventh Shot and Working Out

Took the seventh shot on the 20th, in the evening, then walked around the house and then went to bed. Since then have been sitting at the computer all day doing job search stuff, until yesterday when I walked a couple of miles. No soreness except some yesterday afternoon. That was still in the thigh; I plan to try it in the ass (stop laughing) next time.

Today did three 21s, worked the delts some, and did some sit-ups. I'm going to have another go-round after dinner probably. Back is really weak. Better fix that.

Still haven't been to Tom Waddell. Maybe Tuesday.