Workout Notes

Yesterday I did a nice arm workout (for skinny little me), including curls with a twist and some tricep exercises and some stuff for my delts. Today I'm going to give that a rest and work my lats and upper back.

The goal with working out is to encourage the energy increase, give myself a break from thesis, and give my body a more male shape. To do that I want to build my shoulders and back so I can create the illusion of that V shape guys are supposed to have. To that end I'll be doing a lot of work on my deltoids and my lats. The end.